- Classes twice a week (8 classes/month); - Fixed or scheduled time (at least 24 hours in advance); - Videoconference classes, lasting 45 minutes; - Material included; - No registration fee.
- Classes 3x per week (12 classes/month); - Fixed or Scheduled Time (at least 24 hours in advance); - Videoconference classes, lasting 45 minutes; - Material Included; - No registration fee.
- Classes 4x per week (16 classes/month); - Fixed or Scheduled Time (at least 24 hours in advance); - Videoconference classes, lasting 45 minutes; - Material Included; - No registration fee.
- Classes every day of the week (not including Saturdays, Sundays and holidays); - Fixed or Scheduled Time (at least 24 hours in advance); - Videoconference classes, lasting 45 minutes; - Material Included; - No registration fee.